7 Brew Menu Blondie Price, Nutrition, Allergen and Ingredients Information

If you’ve ever driven past a 7 Brew stand and wondered why there’s always a line wrapped around like it’s giving away free gold, the answer is simple — flavor and vibes. 7 Brew has managed to turn the humble cup of coffee into an experience. And among its sea of choices, there’s one name that keeps popping up like your favorite song on repeat: The Blondie.

What Makes 7 Brew Different?

7 Brew isn’t your average coffee shop. It’s fast, friendly, and dangerously creative. Their menu feels like a playground for coffee lovers. Instead of limiting you to standard cappuccinos and lattes, they go bold with flavor combinations that feel like desserts in a cup — without losing that coffee punch.

Why the Blondie Is So Popular

The Blondie sits right at the sweet spot. It’s rich without being overwhelming, sweet without being syrupy, and smooth enough to drink any time of day. Think of it as the “golden retriever” of coffee drinks — universally loved and always comforting.

What Is the 7 Brew Blondie? (Complete Overview)

The Blondie is a flavored coffee drink made by combining vanilla and caramel syrups with espresso and milk. That’s it. Simple ingredients — legendary result.

Flavor Profile Explained

Imagine biting into a warm caramel cookie while sipping vanilla-infused milk… that’s the Blanc of flavors you get here. It’s sweet, smooth, a little buttery, and plenty indulgent.

Hot vs Iced vs Chiller Version

  • Hot Blondie – Perfect for cozy mornings.
  • Iced Blondie – Refreshing but creamy.
  • Blondie Chiller – Frozen dessert in disguise.

7 Brew Blondie Price Breakdown

Prices can vary depending on location, but here’s a reliable average guide:

Average Price by Size

  • Small: $4.50 – $5.00
  • Medium: $5.00 – $5.75
  • Large: $6.00 – $6.75

Regional Price Differences

Urban areas tend to price slightly higher due to rent and staffing. Suburban spots often sit on the lower end.

Custom Add-On Pricing

Extra espresso shot: $0.75 – $1.00
Alternative milk: Usually free or under $1.00
Flavor boosts: $0.50 – $1.00

7 Brew Blondie Nutrition Facts

Let’s talk numbers. Because calories count — even when you’re cheating on your diet “just today.”

Calorie Guide by Size

  • Small Blondie: 300–350 calories
  • Medium Blondie: 400–480 calories
  • Large Blondie: 550–650 calories

Sugar Content Breakdown

One Blondie can pack 30g–70g of sugar depending on size and customizations.

Fat and Carbohydrates

The milk and syrups contribute fats and carbs, mainly from sugar and dairy.

Caffeine Levels

A standard Blondie contains:

  • 1–2 espresso shots
  • Roughly 65–150 mg of caffeine

Complete Ingredients List for 7 Brew Blondie

Core Ingredients

  • Espresso
  • Whole milk (or substitute)
  • Vanilla syrup
  • Caramel syrup

Syrup and Sauce Components

Most flavored syrups include:

  • Sugar
  • Water
  • Natural & artificial flavors
  • Preservatives

Optional Add-ons

  • Whipped cream
  • Extra syrup
  • Cold foam
  • Drizzle toppings

Allergen Information Breakdown

If you’ve got allergies, listen closely.

Dairy and Lactose

Yes, Blondie contains dairy by default.

Soy Content

Milk alternatives like soy milk may contain soy allergens.

Gluten Concerns

Coffee itself is gluten-free, but flavored syrups may contain trace amounts.

Nut Risks and Cross-Contamination

Most locations do not guarantee a nut-free environment. If you’re allergic, always ask.

Health Considerations Before Ordering

Is the Blondie Keto-Friendly?

No, not by default — too much sugar. But you can customize with sugar-free syrups and heavy cream.

Is It Safe for Diabetics?

Only in a modified form. Ask for sugar-free flavor and unsweetened milk.

Best Options for Weight Watchers

  • Almond milk
  • Sugar-free flavor
  • Skip whipped cream

How to Customize Your Blondie Healthier

Sugar-Free Syrups

Ask for sugar-free vanilla and caramel.

Milk Alternatives

  • Almond
  • Oat
  • Coconut
  • Skim

Portion Control Tips

Order small. It’s still delicious.

Popular Blondie Variations and Add-Ons

Caramel Blondie

Extra drizzle = extra happiness.

White Chocolate Blondie

Creamy and bold.

Extra Espresso Shot

Because one shot is never enough.

How the 7 Brew Blondie Compares to Other Coffee Chains

7 Brew vs Starbucks

More flavor combos at a better price.

7 Brew vs Dutch Bros

7 Brew wins in speed and custom options.

Customer Reviews and Taste Experience

Sweetness Level Feedback

Most people say it’s just right — not tooth-aching sweet.

Texture and Creaminess

Silky smooth with every sip.

Is the Blondie Worth the Price?

Value for Money

Absolutely. It’s like dessert and coffee in one.

Quality Ingredients Comparison

High-quality syrups and fresh espresso make the difference.

Ordering Tips at 7 Brew

Best Time to Buy

Morning hours = freshest coffee.

Rewards and Offers

Join loyalty programs for freebies.

Storage and Reheating (If You Take It Home)

How Long It Lasts

Up to 24 hours refrigerated.

Best Reheating Tips

Reheat on low heat. Avoid microwaving for too long.

Common Mistakes People Make When Ordering

Overloading Sugar

Don’t go wild — balance is everything.

Ignoring Allergens

Always ask if you’re unsure.

Final Verdict

Who Should Try It

Anyone who loves sweet, creamy coffee.

Who Should Avoid It

People on strict low-sugar or dairy-free diets (without customization).

Conclusion

The 7 Brew Blondie is more than just a coffee — it’s a comfort drink, a dessert, and a caffeine kick rolled into one perfect sip. Whether you’re trying it for the first time or tweaking your order like a pro, this drink offers flexibility, flavor, and future cravings guaranteed.

FAQs

1. Is the 7 Brew Blondie available sugar-free?
Yes, ask for sugar-free syrups.

2. Does Blondie contain caffeine?
Yes, it’s made with espresso.

3. Is Blondie gluten-free?
Mostly yes, but there may be cross-contact.

4. Can I make it dairy-free?
Yes, substitute with almond, oat, or coconut milk.

5. Which size is best for beginners?
Start with small — trust us.