Matcha has become one of the most loved café beverages in recent years, and 7 Brew has fully embraced this trend with its smooth, creamy, and customizable Matcha Latte. Known for its vibrant green color and naturally energizing properties, matcha offers a calmer alternative to coffee while still delivering a satisfying boost.
In this complete guide, we’ll explore everything you need to know about the 7 Brew Matcha Latte, including pricing, nutrition facts, allergen details, ingredients, customization options, and helpful FAQs. Whether you’re a matcha enthusiast or trying it for the first time, this article will help you order with confidence.
What Is a 7 Brew Matcha Latte?
The 7 Brew Matcha Latte is a tea-based drink made with finely ground green tea powder blended with milk and lightly sweetened for balance. Unlike regular green tea, matcha uses the whole tea leaf, giving it a richer flavor, brighter color, and more nutritional benefits.
At 7 Brew, the Matcha Latte is available in hot, iced, and blended versions, making it a versatile option for any time of year.
7 Brew Matcha Latte Price
Pricing at 7 Brew may vary slightly by location, but the following table provides a reliable estimate for most stands.
7 Brew Matcha Latte Price Table
| Size | Hot / Iced Price (Approx.) | Blended Price (Approx.) |
|---|---|---|
| Small | $4.25 – $4.75 | $5.00 – $5.50 |
| Medium | $5.00 – $5.50 | $5.75 – $6.25 |
| Large | $5.75 – $6.25 | $6.50 – $7.00 |
Additional charges may apply for:
- Alternative milk choices
- Extra matcha scoops
- Flavor add-ins
Nutrition Information (Estimated)
Nutrition values depend on portion size, milk choice, and sweetness level. Below is an estimated nutrition breakdown for a medium iced Matcha Latte made with whole milk.
7 Brew Matcha Latte Nutrition Table
| Nutrient | Estimated Amount (Medium) |
|---|---|
| Calories | 230–270 kcal |
| Total Fat | 8–10 g |
| Saturated Fat | 4–5 g |
| Carbohydrates | 30–35 g |
| Sugars | 22–26 g |
| Protein | 7–9 g |
| Caffeine | 60–80 mg |
| Sodium | 120–150 mg |
Why Matcha Is Different
- Lower caffeine than coffee
- Contains L-theanine, which promotes calm focus
- Naturally rich in antioxidants
Ingredients in 7 Brew Matcha Latte
The Matcha Latte uses a simple yet flavorful ingredient list designed to highlight the earthy notes of matcha while keeping the drink smooth and approachable.
Standard Ingredients Table
| Ingredient | Description |
|---|---|
| Matcha Green Tea Powder | Finely ground green tea leaves |
| Milk | Whole milk by default |
| Sweetener | Lightly sweetened base |
| Ice | Used in iced and blended versions |
| Whipped Cream | Optional topping |
Milk Options Available
- Whole milk
- Skim milk
- Almond milk
- Oat milk
- Soy milk
- Half & half
Allergen Information
Understanding allergens is essential, especially for customers with dietary restrictions.
7 Brew Matcha Latte Allergen Table
| Allergen | Present? |
|---|---|
| Milk / Dairy | Yes |
| Soy | Possible |
| Tree Nuts | Possible (almond milk option) |
| Gluten | No direct ingredients |
| Eggs | No |
| Peanuts | Not included |
Important Reminder:
All drinks are prepared in shared spaces, so cross-contact may occur. Always inform the barista if you have severe allergies.
Customization Options
One of the biggest reasons people love 7 Brew is the ability to personalize drinks easily.
Popular Matcha Latte Customizations
- Vanilla or honey flavor add-in
- Sugar-free sweetener
- Extra matcha for stronger flavor
- Half-sweet or quarter-sweet option
- Cold foam topping
- Blended version for a smoothie-like texture
These choices allow you to enjoy matcha your way—whether you prefer it earthy, sweet, or extra creamy.
Hot vs Iced vs Blended Matcha Latte
| Style | Best For |
|---|---|
| Hot | Cozy mornings, smooth and comforting |
| Iced | Refreshing and balanced |
| Blended | Dessert-like, perfect for warm days |
Each version offers the same matcha flavor with a different texture and experience.
Is the 7 Brew Matcha Latte Healthy?
Compared to many coffee-based drinks, the Matcha Latte can be a more balanced choice.
Potential Benefits
- Moderate caffeine without jitters
- Antioxidant-rich green tea
- Can be customized to lower sugar and calories
Ways to Make It Healthier
- Choose almond or skim milk
- Request half-sweet or no added sweetener
- Skip whipped cream
- Order a smaller size
With a few tweaks, the Matcha Latte can easily fit into a health-conscious lifestyle.
Matcha Latte vs Coffee Drinks at 7 Brew
| Feature | Matcha Latte | Coffee-Based Drinks |
|---|---|---|
| Caffeine | Moderate | Higher |
| Flavor | Earthy, creamy | Bold, roasted |
| Acidity | Low | Higher |
| Energy Feel | Calm and steady | Fast and strong |
If coffee makes you feel jittery, matcha may be the perfect alternative.
Who Should Try the 7 Brew Matcha Latte?
This drink is ideal for:
- People sensitive to strong coffee
- Tea lovers exploring café drinks
- Anyone wanting a smoother caffeine boost
- Customers looking for customizable, non-coffee options
Frequently Asked Questions (FAQs)
1. How much caffeine is in a 7 Brew Matcha Latte?
A medium Matcha Latte typically contains 60–80 mg of caffeine, depending on matcha amount and size.
2. Is the 7 Brew Matcha Latte sweet?
It is lightly sweetened by default, but you can request less sweet, half-sweet, or sugar-free options.
3. Can I get a dairy-free Matcha Latte at 7 Brew?
Yes. Almond, oat, and soy milk are available as dairy-free alternatives.
4. Is the Matcha Latte gluten-free?
There are no gluten-containing ingredients, but cross-contact may occur.
5. Can I order it blended?
Absolutely. The blended Matcha Latte is popular for its creamy, smoothie-like texture.
6. Does matcha give the same energy as coffee?
Matcha provides a more gradual energy boost due to its combination of caffeine and L-theanine.
7. Is the Matcha Latte good for beginners?
Yes. Its smooth texture and mild sweetness make it approachable even if you’re new to matcha.
Final Thoughts
The 7 Brew Matcha Latte is a flavorful, flexible, and refreshing option for anyone looking beyond traditional coffee. With reasonable pricing, customizable nutrition, and multiple preparation styles, it fits a wide range of tastes and dietary needs.
Whether you enjoy it hot on a chilly morning, iced on a sunny afternoon, or blended as a treat, knowing the price, nutrition, ingredients, and allergen information helps you enjoy your Matcha Latte exactly the way you want it.